Connect. Remember.
Thrive.

When we forget who we are or what we need, yoga helps us remember.

Yoga is not just exercise. It is a holistic philosophy and practice that can reveal & transform our most deeply rooted habits, allowing us to find more joy, clarity and ease in every day life.

As a yoga therapist, I offer a safe container for you to reflect, explore and evolve. We address your unique needs and health challenges. I take the time to see & listen, and I help you develop a personalize yoga practice to empower you to take action towards improving your own health & wellbeing.

Yoga therapy is a client centered, whole person approach to health & healing.

If you’re wondering if yoga therapy can help you, let’s connect! Additional info about this transformation practice can also be found here.

I look forward to meeting you!

GET IN TOUCH

  • Kim’s experience and wisdom in stress-relief through yoga has been invaluable to me. Whether you are looking to learn, or are seeking to develop a practice that will directly affect your life in positive ways, I highly recommend reaching out to her.

    Randolph H.

  • Kim is a kind and empathetic yoga therapist. She took the time to listen to my needs and created a unique experience/program to help with my postpartum body and mind. Even though we met on zoom, I felt like we were in the same space and very connected. I highly recommend her services.

    Sierra L.

  • Kim is so knowledgeable and is truly an authority of her craft. I not only benefited from her expertise, but also from her connections within the area and most profoundly from her empathy as a human being. I can’t recommend her enough.

    Farhat H.

  • I highly recommend Kim if you are pregnant and need guidance on how to stretch your body and do pelvic floor exercises to prepare for birth. Each time i meet with Kim, she would change my exercises based on how far along i was with my pregnancy, she always listened to my concerns. My baby was well positioned for birth way in advance and i was able to successfully have an unmedicated birth.

    Mayra G.

  • Can’t say enough good things about Kim! I lived with breastfeeding related upper back pain for YEARS. She taught me a few moves, and within a week the pain resolved. Thank you!

    Celia M.

  • I found Kim through my doctors office. I was having so much sciatica pain and working with her helped so much. She was so kind, easy to talk to and flexible with her schedule. I would definitely recommend her! Thank you Kim!

    Krystal D.